The Long Valley Junior Women’s Club is sponsoring a mental health seminar on 10/18 titled Just Talk About It.  This presentation, brought to you by MindingYourMind.org is designed to train parents and adults who work with youth organizations on how to recognize the signs of stress, anxiety, depression and crisis.  It’s important that we become educated and learn to look beyond the stigma as the number of children with mental health issues is growing and as caregivers, educators and coaches, it’s becoming necessary to understand when it is appropriate to offer or suggest help which may include learning how to identify negative coping skills and teach positive coping skills.